內容：
相隔十年，區家麟再出版旅人日誌，坐困愁城時，反璞歸真，在香港旅行，探遊荒島海洞，尋索香港最後的無人之境。在大海，學習潮起潮落間觀大海微物，欣賞幽暗海洞中的水波微光，鍛練浪花澎湃亂流中保平安。在高山，細聽芒草聲，靜觀湍蛙蛋，雲霧中瞥見生命中的原點。回望往日的足跡，思索旅行的意義；身心交困之時，拿起一本書，做個時空旅人，即能擺脫囚籠，寸心自由無恙。
在一個歡迎風花雪月的時代，就來一場風花雪月。
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