林夕寫關於生活的書。
如果生活是海，人是舟，如果不甘心就這樣盪來盪去，盪來盪去，何不主動撐起一葉扁舟，順風而逆浪，想著找這想去的地方。在脫苦海之前，至少還有避免沉沒溺斃的自由。
在非人生活要活得人模人樣，通常，一葉扁舟就夠了。
給自己在洪流中尚有暢遊一刻，一萬個人有一萬種葉。只要你還會對這不盡人意的世界保持好奇，總有一片葉，讓你揭開生活新一頁。
他在最忙碌的日子，仍不願失去生活的況味。他分享的，或許不是放諸四海大家都合用的心法方法；但做一個有趣的人，在生活裡找尋歸屬自己的趣味之事，體會生活，好好生活，可以讓自己在任何時候都不枉過。
「我是把自己活成一條抹香鯨，為生存，時不時浮上水面，在另外一個世界呼吸，在水底懸著睡幾個小時。如此這般，生存與生活合體。
做一個知情人士，識得為葉子抹塵的情趣。仍懂得童趣，自會感化成有趣的人。所以，有趣的人有福了，葉子唾手可得。
得了，一起撐起一葉舟，愛上細水長流吧。」
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