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怎麼微笑

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ISBN: 9786267388679
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DESCRIPTION

 一行禪師以直接、清新的禪修方式,提供讀者轉換痛苦並培養幸福的靈感與工具。
 
  藉由具有感染力的文字及簡單的練習,一行禪師說明何謂「受苦的藝術」。他運用各種工具和教法,讓讀者瞭解如何轉換痛苦,以及如何碰觸到幸福與微笑的時刻。這些充滿洞見的思考,皆立基於禪師一生奉行的禪法與和平主義,向我們展示如何回到自己、安定身心、避免被痛苦淹沒。當我們願意面對自己的苦、深入觀察苦,就開始瞭解苦的根源。這時候,轉換與療癒便有了可能,對他人痛苦的理解能力隨之提升,關係中的衝突也得以解決。唯有利用這些方法,創造內在和人際間的和平與理解,才能在社區、社會、世界,營造真正的理解與和平。一行禪師示範的方法,能讓我們轉換自身的苦,也深度聆聽他人的苦,更可以培養微笑與幸福的能力。
 
  《怎麼微笑》是【跟一行禪師過日常】系列的第十本,提供簡單明瞭的指導,任何想要探索正念禪修的人都能深受啟發。書末「微笑的練習」列出實際可行的步驟,讓你感受何謂「培養微笑與幸福的能力」。
 
  繁體中文版佐以台灣知名插畫家王春子的作品,陪伴你重新體驗「微笑」的單純與美好。

BOOK DETAILS

Author 一行禪師
Translator吳茵茵
Illustrator 王春子
Publisher大塊文化
Published Date2015-10-06
Language繁體中文
Printing黑白
Format平裝
Page120
Dimension in CM

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3) Shipping & Tracking
Once your order has been shipped, we will provide a tracking number. Customers are responsible for monitoring delivery status and collecting the package from the post office if home delivery is unsuccessful.

4) Returned Packages
If a package is returned due to unsuccessful delivery or failure to collect, customers are responsible for covering the additional shipping costs required to resend the order.

怎麼微笑

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