別對每件事都有反應2：不執著的練習
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DESCRIPTION
人生，就是活在當下。
過去、現在、未來看似相連，實則各自獨立。
無論好壞，只要對事物執著，必然會產生牽絆。
感到不甘心，被各種欲望纏身，害怕失去等，
這些全是「執著」惹的禍，所以需要「前後際斷」。
別放不下過去，也不擔憂未來，專注凝視現在。
全力以赴做好此刻能做的事。
希望讓生活及工作更順遂，「不被情緒牽絆的力量」是最強武器！
練習「不被情緒牽絆」，養成「對事物不過度執著」的心態，
其核心理念——
不反應（鈍感力）
不在意（放下力）
不牽扯（擺脫力）
現代人普遍存在著一個現象，即「越自由越焦慮」。
除了有「選擇過多」的焦慮，網路世代還面臨「社交媒體」所帶來的壓力。
人們無法拿捏分寸，便開始讓負能量在心裡停留太久，
漸漸消耗了極積前進的力量。
BOOK DETAILS
| Author | 枡野俊明 |
| Translator | 黃薇嬪 |
| Illustrator | |
| Publisher | 悅知文化 |
| Published Date | 2026-01-16 |
| Language | 繁體中文 |
| Printing | 黑白 |
| Format | 平裝 |
| Page | 224 |
| Dimension in CM |
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